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Sleep

Positive affirmations before bed

May 11, 2023May 11, 2023 by nomipalony
43 affirmations for bed

I think it’s fair to say that for many of us, times have been particularly trying lately. Within the context of current affairs and the 24/7 news cycle and social …

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Emma mattress review – 4 years on

April 2, 2023April 2, 2023 by nomipalony

Regular readers will know that our kids have been frequent wakers since birth and that I’m now thrilled that they are both pretty much sleeping through the night at 7 …

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Best sheets for Emma Mattress

April 2, 2023April 2, 2023 by nomipalony
Best sheets for Emma Mattress - emma mattress with dark grey fitted sheets on it

The Emma Mattress is a deep mattress and regular fitted sheets are usually not big enough to fit it. It can be tricky to know which sheets will fit your …

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How to get your child to go to sleep on their own

October 23, 2022March 3, 2022 by nomipalony
Little blonde girl asleep on her dad's arm

I recently posted that we had worked with our 6-year-old to help her start to go to sleep on her own at bedtime. I had a lot of messages from …

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Leesa mattress review plus £100 discount code

October 30, 2018July 31, 2018 by nomipalony
Leesa mattress review plus £100 discount code

Our current house is the first house we bought. When we moved in, as is often the case, friends and family gave us some second hand items to help us …

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