Healing birth trauma (adults)
What is birth trauma in mothers? Birth trauma is essentially Post Traumatic Stress Disorder (PTSD) that can follow birth. The Birth Trauma Association estimates that over 200,000 women in the …
Pregnancy
Placenta encapsulation – an honest experience
Today I want to talk to you about my experience of placenta encapsulation following the birth of my second child. I didn’t encapsulate my placenta with my first child but …
Haakaa breast pump review (with pros and cons)
I breastfed for 7 years in total and continued to breastfeeding after I returned to work for several years. Here is my honest and thorough Haakaa breast pump review, including …
Home birth story
It’s one year since I had a home birth. Actually, a Home Birth after a Caesarean Section, or HBAC as it’s known, with my second child. I thought it would …
Katrina Oakley Pelvic Floor Freedom review
I’m very passionate about the importance of postnatal physiotherapy care. Long time followers might remember me talking about this in-depth in my Mummy MOT review in 2018. I can’t think …