Centr app review update – 8 months on

Trigger warning – this post mentions exercise and fat loss that could be triggering for anyone who is recovering from disordered eating: Last time I spoke to you about Chris Hemsworth’s fitness and lifestyle app Centr, I had been ‘doing’…

View Post

How to stay comfortable in the office with 5 easy yoga moves

I’ve worked in office jobs since I graduated University a decade ago but I never realised how bad it was for you to sit behind a desk all day until I got pregnant, and then subsequently began working part-time. During…

View Post

Happy Yoga Newcastle – Review

I first came across Happy Yoga Newcastle when I was looking for prenatal pregnancy classes during my pregnancy with Lena. They looked great but between working, Arlo, practicing hypnobirthing and seeing a chiropractor (and doing the exercises she gave me)…

View Post