How to make exercise an unbreakable habit
I wrote a while back that I had been working out daily with Chris Hemsworth’s fitness app Centr every day for a month (you can ready my Centr review here). …
exercise
Happy birthday Centr reviews – 1 year of Centr fit from a founding member and 1 week of Centr 6
Trigger warning – this post mentions exercise and fat loss that could be triggering for anyone who is recovering from disordered eating: Today marks one year since I began working …