Pelvic floor dysfunction rehabilitation – online programme review

I’m very passionate about the importance of postnatal physiotherapy care. Long time followers might remember me talking about this in-depth in my Mummy MOT review in 2018. I can’t think of any other circumstances where a body would go under…

View Post

Creating a family camping starter kit from scratch

I have really fond memories of camping growing up. We didn’t have a load of money, so all of my holidays as a child were camping ones. Then as an adult, I continued to camp at festivals, going to Glastonbury,…

View Post

12 simple but fun at home date night ideas for parents

Every parent knows that once you have kids, it’s becomes more of a struggle to keep the romance in the relationship alive. Especially when your kids are babies and young. There are so many more obstacles – from babies waking…

View Post

20 actions men can take to be better allies to women

This week has been heavy for women and non-binary people. I’ve been full of anger and sadness all week about Sarah Everard and the subsequent outpouring from women on social media about their experiences of fear, assault and misogyny. This…

View Post

20 first birthday gift ideas for toys that will last

Given that it has just been my daughter’s first birthday I thought I would do a quick blog on good first birthday gift ideas. I’ve had one of each, a boy and a girl, and my son is 4 now…

View Post