Katrina Oakley Pelvic Floor Freedom review
I’m very passionate about the importance of postnatal physiotherapy care. Long time followers might remember me talking about this in-depth in my Mummy MOT review in 2018. I can’t think …
Fitness
Happy birthday Centr reviews – 1 year of Centr fit from a founding member and 1 week of Centr 6
Trigger warning – this post mentions exercise and fat loss that could be triggering for anyone who is recovering from disordered eating: Today marks one year since I began working …
Centr app review update – 8 months on
Trigger warning – this post mentions exercise and fat loss that could be triggering for anyone who is recovering from disordered eating: Last time I spoke to you about Chris …
Centr review: 30 days of Centr
Update: This blog post is my Centr review after one month of everyday use. I have now been using the app for 22 months and I’m still loving it. You …