Fitness Archives - Nomipalony

TiffXO review

March 15, 2023March 14, 2023 by nomipalony

I have about 6 months experience of trying out the TiffXO wellness program (now called TXO Life) now so I thought I would write a TiffXO review of what I …

Best tried and tested yoga mats for sweaty hands

February 8, 2023February 7, 2023 by nomipalony

There’s little worse than getting hot and sweaty during yoga and then slipping whilst trying to hold a pose because your sweaty palms can’t grip properly on your yoga mat. …

How to make exercise an unbreakable habit

January 24, 2023January 24, 2023 by nomipalony

I wrote a while back that I had been working out daily with Chris Hemsworth’s fitness app Centr every day for a month (you can ready my Centr review here). …

Evlo fitness review (after 6 months use)

May 30, 2022May 30, 2022 by nomipalony

I’ve spent the last 6 months or so trying out the Evlo Fitness app. In this Evlo Fitness review I’m going to share how I’ve found it, what’s good, what’s …

Happy birthday Centr reviews – 1 year of Centr fit from a founding member and 1 week of Centr 6

May 30, 2022February 11, 2020 by nomipalony

Trigger warning – this post mentions exercise and fat loss that could be triggering for anyone who is recovering from disordered eating: Today marks one year since I began working …

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