TiffXO review
I have about 6 months experience of trying out the TiffXO wellness program (now called TXO Life) now so I thought I would write a TiffXO review of what I …
Fitness
Best tried and tested yoga mats for sweaty hands
There’s little worse than getting hot and sweaty during yoga and then slipping whilst trying to hold a pose because your sweaty palms can’t grip properly on your yoga mat. …
Katrina Oakley Pelvic Floor Freedom review
I’m very passionate about the importance of postnatal physiotherapy care. Long time followers might remember me talking about this in-depth in my Mummy MOT review in 2018. I can’t think …
Happy birthday Centr reviews – 1 year of Centr fit from a founding member and 1 week of Centr 6
Trigger warning – this post mentions exercise and fat loss that could be triggering for anyone who is recovering from disordered eating: Today marks one year since I began working …
Centr app review update – 8 months on
Trigger warning – this post mentions exercise and fat loss that could be triggering for anyone who is recovering from disordered eating: Last time I spoke to you about Chris …