Overcoming birth trauma
What is birth trauma? Birth trauma is essentially Post Traumatic Stress Disorder (PTSD) that can follow birth. The Birth Trauma Association estimates that over 200,000 women in the UK experience …
Birth
Emergency C-section Birth Story
A disclaimer I’ve shared my positive home birth story for my daughter (read my HBAC birth story here) but have yet to share my not so great birth story for …
Top ten tips for preparing for labour and childbirth
Why do so many people think that you can’t prepare for giving birth? It must be one of the most prevalent and damaging myths out there! You really can prepare, …
