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Happy birthday Centr reviews – 1 year of Centr fit from a founding member and 1 week of Centr 6

May 30, 2022February 11, 2020 by nomipalony
Happy birthday Centr reviews - 1 year of Centr fit from a founding member and 1 week of Centr 6

Trigger warning – this post mentions exercise and fat loss that could be triggering for anyone who is recovering from disordered eating: Today marks one year since I began working …

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Centr app review update – 8 months on

May 30, 2022October 24, 2019 by nomipalony

Trigger warning – this post mentions exercise and fat loss that could be triggering for anyone who is recovering from disordered eating: Last time I spoke to you about Chris …

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Centr review: 30 days of Centr

January 24, 2023March 15, 2019 by nomipalony

Update: This blog post is my Centr review after one month of everyday use. I have now been using the app for 22 months and I’m still loving it. You …

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Instant Pause Retreat review

December 3, 2020May 17, 2017 by nomipalony
Instant Pause retreat review

Last Saturday I did something a little different than I usually spend my weekends doing. I took a bit of time out for me. I had the opportunity to review …

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How to stay comfortable in the office with 5 easy yoga moves

January 24, 2023October 19, 2016 by nomipalony

I’ve worked in office jobs since I graduated University a decade ago but I never realised how bad it was for you to sit behind a desk all day until …

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