Katrina Oakley Pelvic Floor Freedom review
I’m very passionate about the importance of postnatal physiotherapy care. Long time followers might remember me talking about this in-depth in my Mummy MOT review in 2018. I can’t think …
pregnancy
My ultimate guide to pregnancy and childbirth
Over the years I have written a fair few posts about pregnancy and birth. From really personal posts like my HBAC birth story to general guides like how to prepare …
3 pieces of advice for women who are planning on having kids in the future…
The problem about having babies is you don’t REALLY learn about it all until you are in it. There are some things I wish I had done or known that …
Happy Yoga Newcastle – Review
I first came across Happy Yoga Newcastle when I was looking for prenatal pregnancy classes during my pregnancy with Lena. They looked great but between working, Arlo, practicing hypnobirthing and …
Top ten tips for preparing for labour and childbirth
Why do so many people think that you can’t prepare for giving birth? It must be one of the most prevalent and damaging myths out there! You really can prepare, …