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Women

How to prepare for breastfeeding before birth

October 4, 2023October 4, 2023 by nomipalony
How to prepare for breastfeeding success while pregnant

Whilst breastfeeding comes to naturally to some, for many (like myself) it takes some hard work. I had a challenging time breastfeeding (which you can read about here) but with …

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Best cruelty free beauty advent calendars 2023

October 4, 2023October 4, 2023 by nomipalony

There are loads of great brands that are cruelty free these days. We really have no excuse to be still buying from brands who aren’t cruelty free, as tempting as …

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Vegan beauty advent calendars 2023

September 26, 2023September 26, 2023 by nomipalony

There are loads of great beauty brands that are vegan these days. Every year I share my favourite cruelty-Free beauty advent calendars but this year I thought I would also …

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Healing birth trauma (adults)

July 5, 2023July 5, 2023 by nomipalony
How I overcame my birth trauma

What is birth trauma in mothers? Birth trauma is essentially Post Traumatic Stress Disorder (PTSD) that can follow birth. The Birth Trauma Association estimates that over 200,000 women in the …

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My breastfeeding story

July 5, 2023July 5, 2023 by nomipalony

A few months ago I hit a milestone that seems crazy to me – I’ve been pregnant or breastfeeding for five years, and I’ve only got two kids!  My breastfeeding …

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