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Emma mattress review – 2 years on

January 24, 2023January 24, 2023 by nomipalony

Regular readers will know that our kids have been frequent wakers since birth and that I’m now thrilled that they are both pretty much sleeping through the night at 7 …

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Positive affirmations before bed

October 25, 2022October 23, 2022 by nomipalony
43 affirmations for bed

I think it’s fair to say that for many of us, times have been particularly trying lately. Within the context of current affairs and the 24/7 news cycle and social …

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How to get your child to go to sleep on their own

October 23, 2022March 3, 2022 by nomipalony
Little blonde girl asleep on her dad's arm

I recently posted that we had worked with our 6-year-old to help her start to go to sleep on her own at bedtime. I had a lot of messages from …

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Leesa mattress review plus £100 discount code

October 30, 2018July 31, 2018 by nomipalony
Leesa mattress review plus £100 discount code

Our current house is the first house we bought. When we moved in, as is often the case, friends and family gave us some second hand items to help us …

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Why parents hate to mess with nap-time

May 4, 2017 by nomipalony
Why parents hate to mess with nap time and why I won't again.

Pressure to mess with nap-time We often feel under pressure from others (and ourselves) to mess with my two year old’s nap-time. She naps bang in the middle of the …

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