One pot healthy halloumi hash recipe

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If you are looking for something salty, tasty but nutritious then you can’t go far wrong with this one pot healthy halloumi hash recipe. It’s quick and easy but is packed with flavour and feels like a real treat.

This vegetarian halloumi hash dish includes 2-3 of your 5 a day depending on how much you eat.

It can make 4 portions if you serve it with something else (it would go lovely with some garlic bread, sweet potato or rice) or 2 portions if you are serving it on its own.

You can also ramp it up by adding a tin of lentils too.

It’s such a versatile dish that you could eat it for any meal of the day. If eating it for breakfast or brunch I’d consider popping a runny egg on top too, why not?!

One pot healthy halloumi hash recipe

Halloumi hash recipe - sliced halloumi, a pot of basil and a frying pan of courgette and tomatoes

I first saw this kind of recipe at the Cook Report and have since adapted it to make it easier and healthier – reducing its calories, fat and time spent making it.

One pot healthy halloumi hash recipe

This healthy one pot halloumi hash recipe is quick, easy, tasty and has 2/3 of your 5 a day.
Prep Time5 minutes
Cook Time30 minutes
Course: Main Course
Cuisine: Italian
Keyword: halloumi hash
Servings: 2


  • 1 Frying pan
  • 1 Cooking spoon
  • 1 Knife
  • measuring spoons


  • Few sprays Extra virgin olive oil
  • 1 block Reduced fat halloumi Sliced thinly (I used Tesco reduced fat)
  • 2 Courgettes Chopped
  • 1 Onion Chopped
  • 2 cloves Garlic Crushed
  • 1 carton/can Chopped tomatoes
  • 4 handfuls Baby spinach
  • 2 tbsp Tomato puree
  • 1 tbsp Turmeric
  • 1 tbsp Cumin
  • 1 tbsp Smoked paprika
  • 1 tsp chilli powder
  • 1 Handful Fresh basil Chopped
  • 1 Pinch salt and pepper To taste


  • Spray a frying pan with olive oil or one cal spray and soften the onions.
    Halloumi hash recipe
  • Add the crushed garlic for a couple of minutes.
  • Add tomatoes, courgettes, tomato puree and spices.
  • Cook until the courgettes aren’t hard anymore – 20-30 minutes.
  • Level out what’s in the pan so it has a smooth surface and add the sliced halloumi all over the top.
  • Pop the pan under the grill to brown the halloumi
  • Sprinkle some fresh chopped basil to serve


If you want to make this meal even more substantial and nutritious you could add a tin of lentils. 
halloumi hash in a frying pan with basil on top

Hope you enjoy it! If you make this halloumi hash please leave me a message in the comments letting me know what you think? Also give it a rating as that helps google show the post to other people! Thanks!

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Halloumi hash recipe

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