At this time of year, the weather is brightening but it’s still a little nippy with temperamental weather. I’m desperate to get back outdoors (and importantly, get the kids back outdoors as by this point they are turning on each…
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I’ve spoken before about my traumatic first birth. One of the things I hated most about that labour/birth was the loss of control. I needed to have ultimate control next time and felt I had to do everything I could…
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I’ve spoken about body confidence here many times before so I know it’s an issue that many of you struggle with and are passionate about. I make it a habit of mine to follow lots of body confidence accounts on…
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My exercise history pre Centr I started going to a gym 20 years ago (yikes) aged 15. I think I had developed curves and was worried if I didn’t start exercising I would lose control of my body. Oh the…
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It’s International Women’s Day 2019! Hurrah. I love the day because I feel like it’s a good opportunity to celebrate all the hard work we all do in the name of feminism. Sometimes it can feel so exhaustingly relentless for…
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